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Postnatal S4 - Challenging C-Section Safe - 35 mins
POSTNATAL - Pack 5 Sessions
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34m
Practice Postnatal Yoga would help you oxygenate to your body and feel more energy, connect with yourself, and feel grounded.
C-Section or natural birth exercises that would help you feel empowered, accomplished, and relax every time you finish your practice.
Please BE MINDFUL, and please get your Doctor's Approval before starting.
Up Next in POSTNATAL - Pack 5 Sessions
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Postnatal S5 - Invigorating - 30mins
Practice Postnatal Yoga would help you oxygenate to your body and feel more energy, connect with yourself, and feel grounded.
C-Section or natural birth exercises that would help you feel empowered, accomplished, and relax every time you finish your practice.
Please BE MINDFUL, and please get y...
