Live stream preview
Postnatal S4 - Challenging C-Section Safe - 35 mins
PRE/POSTNATAL + BREATH/MED - Premium Pack
•
34m
Practice Postnatal Yoga would help you oxygenate to your body and feel more energy, connect with yourself, and feel grounded.
C-Section or natural birth exercises that would help you feel empowered, accomplished, and relax every time you finish your practice.
Please BE MINDFUL, and please get your Doctor's Approval before starting.
Up Next in PRE/POSTNATAL + BREATH/MED - Premium Pack
-
Postnatal S5 - Invigorating - 30mins
Practice Postnatal Yoga would help you oxygenate to your body and feel more energy, connect with yourself, and feel grounded.
C-Section or natural birth exercises that would help you feel empowered, accomplished, and relax every time you finish your practice.
Please BE MINDFUL, and please get y...