Pranayama S5 - Access to Meditation
PRE/POSTNATAL + BREATH/MED - Premium Pack
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17m
Practice, practice, practice.... Find the beautiful space within, find the answers, find the comfort, find peace. There's so much beautiful gifts once discovered when we get more familiar and comfortable in the quite space.
Up Next in PRE/POSTNATAL + BREATH/MED - Premium Pack
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Prenatal S1 - Start Here Easy - 55 mins
Practicing Yoga during pregnancy would help you feel and get stronger, prepare for the arrival of your baby.
Feel empowered, accomplished, and relax every time you finish your practice.
Please BE MINDFUL, and please get your doctor's approval before starting. -
Prenatal S2 - Yoga Flow - 45mins
Practicing Yoga during pregnancy would help you feel and get stronger, prepare for the arrival of your baby.
Feel empowered, accomplished, and relax every time you finish your practice.
Please BE MINDFUL, and please get your doctor's approval before starting. -
Prenatal S3 - Challenging Flow - 55 min
Practicing Yoga during pregnancy would help you feel and get stronger, prepare for the arrival of your baby.
Feel empowered, accomplished, and relax every time you finish your practice.
Please BE MINDFUL, and please get your doctor's approval before starting.
